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Pay equality

Posted by Lizzie on Sep-5-2008

There’s a lot of talk about women’s issues this election cycle. Thanks to Hillary Clinton, and now Sarah Palin, we’re back in the spotlight. In that vein, Congress is pressing for a revote on the Lilly Ledbetter Fair Pay Act, which failed to pass previously. McCain has come out again it:

“I am all in favor of pay equity for women, but this kind of legislation, as is typical of what’s being proposed by my friends on the other side of the aisle, opens us up to lawsuits for all kinds of problems,” the expected GOP presidential nominee told reporters. “This is government playing a much, much greater role in the business of a private enterprise system.”

I’ve recently engaged in a half-hearted IT job search - in anticipation of my eventual graduation from the Tech program. There seems to be a little available, but I’ve heard that women are not treated favorably in the IT industry. It would please me, and thousands of other women, tremendously if this actually became law. Would I know that my male counterparts were making more than me? Probably not. But this act would give me recourse should I find out about a pay discrepancy after the fact. As a woman hoping to work in a male-dominated field, I would feel just a little better knowing I had a safety net.

There was some talk that this law isn’t necessary. I beg to differ. I worked with a company (unrelated to the tech field) that cut me a mystery check. When I inquired to what the purpose of the check was, I was told that it was to make up for a pay difference between me and my male counterparts. I had no idea that the men were making that much more per hour than I was, but there was a lawsuit and the settlement agreement was that this company would pay the hourly difference to each female for whatever period of time they agreed to (I think it was 3 months, even though I’d been there for over a year at that point). I left that company not long afterward, but my eyes had been opened. The reasoning for the lower pay was that women are mothers and so are prone to miss work because of their sick children. Men, on the other hand, are more reliable and should be rewarded. Really?

At a time when a major political party has nominated a self-proclaimed “hockey mom” to be vice president, there should be no more “she should get less because she’s a mom”. This woman is seeking a job while parenting 5 children (and potentially helping parent a grandchild) so the reason listed above would apply to her and her pay should be cut significantly. Right? No. Wrong. Her husband will be able to tend to the children while she runs for office and he can tend to the children while she continues to govern Alaska (except that he’s got a full-time job plus an extra job on the side in the summer, but that’s not this issue). It’s only fair that the rest of American women enjoy the same equality in pay as the women who govern them.

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Nov
01

National Memory Screening Day

Posted by Lizzie in Living with Pain, health&wellness 

November is National Alzheimer’s Disease Awareness Month. National Memory Screening Day is held every November  in conjunction with NADAM to help the Alzheimer’s Foundation of America promote early detection and treatment of Alzheimer’s. This year National Memory Screening day is November 13.

Millions of people every year are diagnosed with Alzheimer’s and other diseases that cause memory loss. My grandfather died in 1999 from the disease and my husband’s grandfather has been recently diagnosed. So, I know how important it is to be diagnosed early so treatment can be started.

If you have a family history of Alzheimer’s disease it’s important to get screened right away to find a base line score which can be used later for comparison in seeking a diagnosis. You should also do that if there’s a history of other diseases related to memory loss. This is something that I wish I’d known about sooner, because I seem to be having a lot of trouble with my memory anymore.

According to National Memory Screening.org you should get a memory screening if you answer “yes” to any of the following questions:

  • Am I becoming more forgetful?
  • Do I have trouble concentrating?
  • Do I have difficulty performing familiar tasks?
  • Do I have trouble recalling words or names in conversation?
  • Do I sometimes forget where I am?
  • Have family or friends told me that I am repeating questions or saying the same thing over and over again?
  • Am I misplacing things more often?
  • Have I become lost when walking or driving in a familiar neighborhood?
  • Have my family or friends noticed changes in my mood, behavior, personality, or desire to do things?

I can answer “yes” to all of those questions. That means I’ll be getting a memory screening on the 16th (screening sites in my area are doing it a little late this year, I’m afraid). It would be nice if my doctors would do this too, but since they’re not I’ll go ahead and do it myself. You can find a list of sites in your area on the website here.

If you’re not concerned with memory loss yet the NMSD website offers way to age successfully.

  • Visit your doctor regularly.
  • Participate in activities that stimulate your brain, such as reading, crossword puzzles, playing bridge, and other mental exercises.
  • Manage stress through techniques such as relaxation, meditation and yoga.
  • Treat depression. Depressed elders have higher rates of dementia, lower quality of life and higher rates of death.
  • Be social. Maintaining a network of friends will lessen the likelihood of isolation and depression while increasing the overall level of brain stimulation.
  • Exercise daily, such as walking 30 minutes per day. Physical activity significantly lessens the chance of cardiovascular complications that could cause dementia.
  • Control hypertension, diabetes and heart disease—risk factors for dementia—through physical exercise, quitting smoking, controlling blood pressure, lowering cholesterol, and avoiding obesity.
  • Follow a healthy diet and take vitamins, including vitamins C and E, and folic acid.
  • Limit alcohol consumption. Alcohol has a direct toxic effect on the brain that adds to the loss of nerve cells and synapses.

Memory loss is frightening as much as it is frustrating. I know from my own limited experience. For millions of people suffering from Alzheimer’s disease it’s a way of life. Treatment for these people is key to living comfortably. A cure would be hands-down preferrable, but quality care and treatment for folks suffering from Alzheimer’s disease is just as important. Money contributed to the Alzheimer’s Foundation of America goes to both.

Please take some time to find a screening site near you and participate. The screening doesn’t diagnose a specific illness, but can tell you if you need more testing. You will find resources you need with which to talk to your doctor. With an early diagnosis treatment can slow the progression of Alzheimer’s and dementia and ultimately give you a better quality of life. And with irreversible diseases, it will give you a chance to get your legal paperwork in order, let your family know what kind of care you want, and take care of financial arrangements. This also applies to people who have loved ones that exhibit the early signs of memory loss diseases. Don’t let these diseases sneek up on you. Take action early.

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